'To the fatty running on the track this afternoon': Facebook user pens surprising message to overweight runner | Real Life Stories | Closer Online

'To the fatty running on the track this afternoon': Facebook user pens surprising message to overweight runner | Real Life Stories | Closer Online

Marinated Chicken

Spicy Marinated Chicken:

3 boneless skinless chicken breasts (butterflied)

2cups Seasoned Rice Vinegar 

1cup Worcestershire Sauce

1/2 cup Frank's Hot Sauce

1cup BBQ Sauce

2tblsp Olive Oil

1tsp Cayenne Pepper

1tsp Salt

1/8tsp Black Pepper

Wisk together ingredients then add chicken and marinade in large bowl. Let sit for 30 minutes then cook as desired.

Spark for the Morning Impaired

Join me this Thursday at 7pm

12001 Broadway

Alden,NY 

Spark tasting and more!

I also have 2 cleanses I'll be giving away. 

Earn an entry for each of the following:

RSVP on the event page

Bring a guest

Check out my blog and like one of my posts

Host a spark party!

#sparkamerica2015 #changinglivesdaily #makingmorningsbetter #energy

Debtbuster Story

What does being Rich mean to you?

I had a conversation with someone at work today and something he said is still stuck in my head.  He said you can only believe that 25% of what someone tells you is the truth and 75% is bullshit.  Truth is we all do lie, sometimes it's to spare someone's feelings, or make ourselves feel better, or maybe it's to get what we want.  

It's human nature, and you can only pray for forgiveness and try to be a better person.  Truth is that 75% that he says lie are really missing the richness in their heart💜💛💚💙❤️