This is my Weight Loss Journey. I will share with your my joys, my sorrows, the struggles and triumphs. My goal is to not only inspire others but to keep my heart inspired. Thanks for stopping in today!
Advocare
Monday, March 31, 2014
You've gotta start somewhere!
My first run in 20 years!!!! Interval training 2.5 miles 43 minutes 40 seconds
Friday, March 28, 2014
I'm sick......
Woke up with a cold yesterday!!!! I blame the massage I got on Monday, which was wonderful!
All those free radicals and toxins that have built up since my last cleanse are finding their way out. Runny nose, sneezing, achey head, can't sleep, it's a good thing I had my rehydrate and spark to drink helped make it through work the past couple of days!!!
Going to be starting another cleanse April 6th let me know if you want to be my cleanse pal 😁
Sunday, March 16, 2014
Nice day for a walk!
So I've set a goal for myself.....I want to walk/run a 5k in 35 minutes.....is that achievable for me? YES!! So yesterday here in a suburb of Buffalo was a slightly cold and very windy day. The snow from the recent Blizzard is almost gone and I felt motivated to go for a walk. It felt so good, walked almost two miles, would've been more but stopped at a friends house who then gave me and my son a ride home so he could sleep over with the friend.
I started using Map my run, I really like that app so along with my fitbit and Advocare I'm ready to rock! I have to figure out how to post my maps on here but if you use the app and want to follow me send me a request or email me robin_fix@rocketmail.com.
Friday, March 7, 2014
Pray for Ben Sauer: Holding On Until the End
Pray for Ben Sauer: Holding On Until the End: I'm a sucker for a good romantic comedy. Even adventure movies. But horror films and tragedies have never sat well with me. I like ...
Sunday, March 2, 2014
Have you missed me?? Ya I didn't think so but anyway..........
Well are you curious to know who the end to my 24 Day Challenge went???
The results are in!
Before: After:
Weight-245 lbs. Weight-234 lbs. LOSS OF 11 LBS.
Measurements:
Arm-15.25" Arm-14"
Chest-52.5 Chest-48"
Waist-47.75 Waist-45"
Hips-59" Hips-55"
Thigh-28" Thigh-25"
Calf-14" Calf 14.25"
TOTAL: 216.5" TOTAL: 201.25"
LOSS OF TOTAL INCHES 15.25"
The results are in!
Before: After:
Weight-245 lbs. Weight-234 lbs. LOSS OF 11 LBS.
Measurements:
Arm-15.25" Arm-14"
Chest-52.5 Chest-48"
Waist-47.75 Waist-45"
Hips-59" Hips-55"
Thigh-28" Thigh-25"
Calf-14" Calf 14.25"
TOTAL: 216.5" TOTAL: 201.25"
LOSS OF TOTAL INCHES 15.25"
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